Element Active – The Runners mind and Body
Add to Calendar
When:
June 24, 2023 @ 9:00 am – June 25, 2023 @ 5:00 pm
2023-06-24T09:00:00+01:00
2023-06-25T17:00:00+01:00
Where:
Llwyn Celyn
Brecon Beacons National Park
NP7 7NE
Cost:
£330.00
Contact:
This inspiring weekend for women is about taking a look at ourselves as runners and how we attend to our bodies and our minds to support ourselves. We need to sustain a resilient, flexible and fit body and a good mental approach. Whether it’s a lack of confidence, overtraining or under-training or a resistance to making changes, we take a good, close look at many of the issues that we have to balance.
With four specialists this course is a combination of presentations and runs, discussion and reflection. We hope you’ll enjoy seeing things from different perspectives and, as ever, we hope that laughter, sharing and connection are a big part of the weekend.
Add to Calendar
When:
June 24, 2023 @ 9:00 am – June 25, 2023 @ 5:00 pm
2023-06-24T09:00:00+01:00
2023-06-25T17:00:00+01:00
Where:
Llwyn Celyn
Brecon Beacons National Park
NP7 7NE
Brecon Beacons National Park
NP7 7NE
Cost:
£330.00
Contact:
This inspiring weekend for women is about taking a look at ourselves as runners and how we attend to our bodies and our minds to support ourselves. We need to sustain a resilient, flexible and fit body and a good mental approach. Whether it’s a lack of confidence, overtraining or under-training or a resistance to making changes, we take a good, close look at many of the issues that we have to balance.
With four specialists this course is a combination of presentations and runs, discussion and reflection. We hope you’ll enjoy seeing things from different perspectives and, as ever, we hope that laughter, sharing and connection are a big part of the weekend.