Sep
16
Fri
Element Active – Yoga and Walking Weekend for Women @ Llwyn Celyn
Sep 16 @ 9:00 am – Sep 17 @ 5:00 pm

Enjoying the outdoors is about having a balanced body, good mental focus and the curiosity to explore and enjoy nature. This weekend has three very different kinds of walk in one of the most stunning locations in the UK, coupled with four yoga classes. With creative and personable tuition, we’re combining stunning landscape to walk in with input on nature and the space to develop yourself physically and mentally through the positive role of yoga. Find out how to create a body that can move freely and a mind that can be more strongly focused to enrich both your physical and mental life. Element is delighted to be collaborating with The Sports Ashram for this new and unique Yoga and Walking Weekend.

The content of the weekend is fine-tuned for you to be able to work at your own level and no previous yoga experience is necessary.

The walks are structured for you to be able to physically work at your own level: they are not ‘keep up with the leader’ in a crocodile file at all – we make things much more interesting for you than that!

Oct
7
Fri
Element Active – Yoga & Fell Running Weekend for Women @ Llwyn Celyn
Oct 7 @ 9:00 am – Oct 8 @ 5:00 pm

Being truly fit is about having a balanced body, good mental focus and the curiosity to explore your boundaries. Element are delighted to be collaborating with The Sports Ashram and their top quality expertise for this new and unique Yoga and Fell Running Weekend for Women.

Find out how to hone your training, get more from the fells and create a body that can move freely and a mind that can be more strongly focused to enrich your physical performance.

No previous yoga experience is necessary. The cost of the weekend includes your own yoga mat, two blocks and a belt all for you to keep and access to follow-on material.

The running and coaching sessions will be challenging in a positive way but most importantly are structured for you to be able to work at your own level.